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Life is constantly changing - you can too. My best-selling Project Happiness Handbook has become the basis for curriculum in schools all over the world. As a Certified High Performance Coach, my passion is helping you to activate your true joy. Schedule a free 15 minute Discovery Call with my team to see if one-on-one is a fit for you!
Have you ever put everyone’s needs before your own, then wonder where the years went? It’s easy to keep on going, supporting everyone else... the only problem is that time passes quickly, and your dreams (vibrancy, fulfillment, creativity, passion, peace) are often sacrificed. Ready for a change?
Embracing All Your Feelings to Create a Life You Love
Emotions can be challenging. They can hijack your mind or guide you to move towards awareness, choices and skillful action. Learn how your feelings can be your friends, helping you align, thrive, and create a life you love.
The word "emotion" means energy in motion. Whether positive or negative, each is packed not only with energy, but a lot of information.
"I LOVE THIS BOOK! I'm going to get it for all four of my teenagers and every single one of my clients. Well-researched, soulful, and eminently practical, Emotional Advantage is eye-opening and inspiring. An absolute must-read for anyone seeking inner peace, greater confidence, or unlimited joy."
"Happiness is an evolving field and Emotional Advantage is the up-to-date dispenser of the latest in research and practices. Randy shows how to handle one’s negative emotions and sustain one’s positive emotions. Written in a friendly yet carefully researched manner this book offers clear guidance to a better and more skillful life. "
"Randy Taran's words are informative and transformative, interesting and enlightening. Reading Emotional Advantage felt like embarking on a journey, at the end of which I felt more deeply connected to myself and to others. Don't just read this book, engage with it! Do the exercises, apply its wisdom, open yourself up to the richness of your emotional life."
"Emotional Advantage is a MUST-READ for everyone: leaders, parents, in fact, all of us who dare to envision new possibilities, to embrace the bright and beautiful, and to skillfully and gently face the inevitable struggles in life with grace and love. Randy Taran offers us a wise, honest, and well-researched map to true, sustainable and transformative happiness."
"Randy Taran, in a fresh and accessible way, reminds us that life isn’t about avoiding pain. Even negative emotions are arrows pointing to our evolution. Every emotion has much to reveal when we know how to chart our inner landscape."
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