Emotions can be challenging. Learn how to embrace yours. Pick up a copy of my book Emotional Advantage today!

Post-Traumatic GROWTH!

Post-Traumatic Growth, PTG, is all about going through something harrowing, but instead of it flattening you, it can make you bounce back stronger, have greater meaning, and make you feel more alive. Sound good?



Though this term is not as widely known, many people have heard of PTSD, post­-traumatic stress disorder, which can start when people witness sudden life­ threatening events: the shocking death of someone you love,  a violent personal assault, a...

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Comfortable in Our Own Skin Challenge

Elevate your confidence and peace, as we realign with our core Self & inner strengths. Time to claim a definition of beauty/vibrancy that’s on our own terms.