Emotions can be challenging. Learn how to embrace yours. Pick up a copy of my book Emotional Advantage today!

3 Keys to Emotional Resilience

 

Resilience can be seen two ways - like a tree that sways in the storm but doesn't break, OR it can be what in Japan is called Kintsugi - the idea of repairing a ceramic bowl with gold in the broken places - the quality of putting together the broken pieces, to create something new, stronger and even more beautiful. Broken but repaired. Not shattered but stronger.

 

One thing that is a huge help is our perspective. There is a wonderful piece going around the internet, called WE ARE NOT IN...

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