From Numb to Alive: Unlock Joy with the Five V’s
Jul 24, 2025
If you have ever felt like you were living on a treadmill, overwhelmed by world events, taking care of everyone else’s needs with no time to even register your own, you may be sliding into emotional numbness…and you are not alone.
So many people "seem" like they have it together: navigating stress, meeting goals at work, attending to family responsibilities, nothing is falling through the cracks… They handle it all, "I'll just eat lunch at my desk, so I can leave on time." Or not ask for hel...