Emotions can be challenging. Learn how to embrace yours. Pick up a copy of my book Emotional Advantage today!

Don’t Let the Ugly in Others Kill The Beauty in You

3 ways to realign with your inner confidence, beauty, and strength.


Have you ever been in a situation where you felt that someone’s attitude or behavior was affecting how you felt about yourself? We live in a world of contrast. Shocking and calming, negative and positive, disappointing and inspiring, feeling overwhelmed and I got this. Today we’re talking about 3 ways to return to your beauty, strength, and promise, even in a very complicated world. 



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How to Have Healthy Boundaries!

To have healthy relationships, it’s necessary to have healthy boundaries. 

Do you ever find yourself saying yes to something when every fiber of your being screams NO! Are you noticing that you tend to give up what’s important to you so that another person doesn’t get irritated or angry or moody or sad? Are you turning yourself into a human pretzel to be there for others, who may not actually really be there for you?



Without knowing, we often...

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