Emotions can be challenging. Learn how to embrace yours. Pick up a copy of my book Emotional Advantage today!

Don’t Let the Ugly in Others Kill The Beauty in You

3 ways to realign with your inner confidence, beauty, and strength.


Have you ever been in a situation where you felt that someone’s attitude or behavior was affecting how you felt about yourself? We live in a world of contrast. Shocking and calming, negative and positive, disappointing and inspiring, feeling overwhelmed and I got this. Today we’re talking about 3 ways to return to your beauty, strength, and promise, even in a very complicated world. 



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3 Ways to Manage Fear and Come Out Stronger

Sure there are many things to fear. There’s no denying that we live in uncertain times, it’s how we interpret our fear, the power we give to it, the weight we assign to it, that determines how it affects us. We have the power to dial it down in our own minds and interpret it in a way that serves us rather than crushes us. Here are 3 ways to deal with fear, that build on each other.  Let’s go!



1. Accept Your Fear

The first thing to do is notice what it is...

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