You have answers inside yourself for questions you may not have even yet asked.
When life seems to be getting too intense and you are not handling it as well as you’d like; when you come down on yourself for not showing up in a way you are proud of… here is one practice that will
Ready? So, what is bothering you? What is the main thing that's making you feel insecure,...
The ego plays a big part in all of our lives. And it is a huge advantage to understand it better. This is the stuff we don’t talk about much, for a very good reason. By and large, it shows up as an unconscious reaction, when we get triggered. Since relationships can do that from time to time (haha), let's take a deeper look at what can help.
First of all, what is the ego? We are not born with an ego – it develops to help support/protect you when your...
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