Yes.

Something is shifting.

You may have felt it yourself: a subtle but growing inner voice that's getting harder to ignore. A slow, steady reminder of what has been quietly irritating or draining you, and the questions of what truly fills you up, and even what you actually want.

The thing that's important to know is that you're not alone. All around us, women in their 40s, 50s, and beyond are making a different kind of choice. Not necessarily dramatic exits or grand declarations, but quie...

Emotional neglect is a topic that can easily go under the radar. But it's pervasive, and knowing about it can empower you life. Have you ever had trouble expressing your needs; or worried that they wouldn’t be well-received, or that your feelings might not even matter.

Maybe you’ve been worried about what other people think of you, or you just don’t trust what you feel, if you can even identify it. And of course, let’s not forget pleasing people, ignoring your needs to maintain a relationshi...