Emotions can be challenging. Learn how to embrace yours. Pick up a copy of my book Emotional Advantage today!

How to Get Stronger And Feel More Alive :)

fun strengths vibrancy Oct 12, 2023

 Lately, I have found myself mesmerized and yes inspired by these amazing women in their 50’s, 60’s and 70’s, 80’s, even some 90’s who have great energy, and who radiate vitality. Strong, empowered, and having a blast. As I contemplate what I want for my next couple of decades, it turns out to be exactly that!


My friend and I are starting a friendly challenge about getting fit and getting strong, and... I’d like to invite you join us! It...

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Comfortable in Our Own Skin Challenge

Elevate your confidence and peace, as we realign with our core Self & inner strengths. Time to claim a definition of beauty/vibrancy that’s on our own terms.