How to Make New Friends: Even When Life Changes
Jan 05, 2024
There are stages in life when making friends is easy – school years, then as parents when our children are growing up, or in a work environment. Friendship is important. We all know that, but why? “A review of 38 studies found that adult friendships, especially high-quality ones that provide social support and companionship, significantly predict well-being and can protect against mental health issues such as depression and anxiety—and those benefits persist across...