There are stages in life when making friends is easy – school years, then as parents when our children are growing up, or in a work environment. Friendship is important. We all know that, but why? “A review of 38 studies found that adult friendships, especially high-quality ones that provide social support and companionship, significantly predict well-being and can protect against mental health issues such as depression and anxiety—and those benefits persist across...
Enjoy this free video series to get you going with greater clarity and confidence.
Gain access Now!
*You'll also be the first to get the latest strategies to inspire your most fulfilling life.