Emotions can be challenging. Learn how to embrace yours. Pick up a copy of my book Emotional Advantage today!

Natural Menopause Relief: How to Ease Your Symptoms

If you’ve had an unexplained weight gain, and let's not forget the hot flashes, mood swings, vaginal dryness, body aches, and my personal favorite, brain fog, the good news is that  there are natural ways to help navigate this unpredictable time.

 

This host of hormone induced changes can show up gradually or all at once, and there's no denying when they are here. While hormone fluctuations in adolescence or pregnancy,  are widely expected and accepted, menopause,...

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Comfortable in Our Own Skin Challenge

Elevate your confidence and peace, as we realign with our core Self & inner strengths. Time to claim a definition of beauty/vibrancy that’s on our own terms.