From Confusion to Clarity
Jan 12, 2023
What better way to start something new than to get the direction and the answers from ourselves? Whether it's a practice you've tried or something new in your life, journaling has several aspects that make it so darn appealing:
- It helps get rid of emotional residue, by getting our thoughts on paper. Think of it clearing a traffic jam in the brain.
- It’s also a way of connecting to our inner GPS in order to receive greater clarity on any given topic.
- Journaling helps us create new habits...