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From Confusion to Clarity

emotions journaling mindset Jan 13, 2023

What better way to start something new than to get the direction and the answers from ourselves? Whether it's a practice you've tried or something new in your life, journaling has several aspects that make it so darn appealing:

  1. It helps get rid of emotional residue, by getting our thoughts on paper. Think of it clearing a traffic jam in the brain.
  2. It’s also a way of connecting to our inner GPS in order to receive greater clarity on any given topic.
  3. Journaling helps us create new habits...
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