Face Yoga - 5 Facial Exercises You'll Be Happy You Tried
Feb 29, 2024
If you’re over 45 or heading in that direction, this is for you! Recently we explored strength training for the body, and activating dormant muscles to be your most vibrant self. (If you haven’t seen the first 2 videos yet, you can tune in here) Activating our muscles in our bodies is logical, right? But what about above the neck too? What if we could keep our face as strong as our bodies? What if we could activate the facial muscles and get more tone and...