Emotions can be challenging. Learn how to embrace yours. Pick up a copy of my book Emotional Advantage today!

The Path to Self-Acceptance

We've all heard of self-love, but most people find it hard to even accept themselves fully. We are immersed in a culture of feeling "not enough." Yet, it is this very quality of self-acceptance that’s the foundation of inner peace, confidence, and even success, however you define that for yourself. The question is how to get there? Here are 3 pathways to self-acceptance.


1.Make Yourself a Non-Judgment Zone

Write down 3 things you like about yourself, and three...

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Forgiveness = Freedom: 7 ways to reclaim your life

You cannot erase memories, but you can let go of the heavy energy that is attached to them.” – Yung Pueblo


No one can go through life without being hurt by another human - often it’s not intentional, but it can certainly feel that way. What do you do with those emotions? How do you transcend, forgive and move on?



Sometimes forgiveness has two levels – the more obvious is forgiving someone else who hurt us or someone we love. But...

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Comfortable in Our Own Skin Challenge

Elevate your confidence and peace, as we realign with our core Self & inner strengths. Time to claim a definition of beauty/vibrancy that’s on our own terms.