Emotions can be challenging. Learn how to embrace yours. Pick up a copy of my book Emotional Advantage today!

Improving Relationships in a Charged Environment

The world we live in today is full of challenges, conflicts, and polarization. We are constantly exposed to news, social media, and opinions that can trigger our emotions, beliefs, and biases. The good news is that there are ways to improve our relationships and hold onto our own peace even as the world is getting more intense. Here are 5 tips to manage your own mental health, grow inner peace, and experience better connections.

Relationships can be an important source of support, comfort,...

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Comfortable in Our Own Skin Challenge

Elevate your confidence and peace, as we realign with our core Self & inner strengths. Time to claim a definition of beauty/vibrancy that’s on our own terms.