Emotions can be challenging. Learn how to embrace yours. Pick up a copy of my book Emotional Advantage today!

5 Ways Not To Lose It When You Don’t Agree!


We all wish we could have peace all the time, but a funny thing - life happens. In this climate of close quarters, high stress, and divisiveness, these skills can help you more than you know. Whether it’s friendship issues, political views, or parent-child struggles, here are 5 things to do when you find yourself in an atmosphere of disagreement and even judgment.


1. Pay Attention To Your Emotions:

When there is tension between you and others, if others are taking a...

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Invitation to a Deeper Conversation: Racism, Trauma and Change

In the midst of the Covid pandemic, we have a pandemic of another sort, and both are arising to instill healing. Can the be an opportunity for a conversation about what is going on in our world, our country, and ourselves?



I’ll be the first to say, I’m a white woman – I do not know what it’s like to live as a black person in America – I am ignorant. But I’m open to know more, and I want to encourage conversation, education, and...

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Comfortable in Our Own Skin Challenge

Elevate your confidence and peace, as we realign with our core Self & inner strengths. Time to claim a definition of beauty/vibrancy that’s on our own terms.