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Secrets to Re-Energize Your Life...Without Screens!

 Our phones open the doors to a myriad of communication, convenience, and connection, and that’s all great, but have you ever considered how all-consuming our reliance on our devices really is?

 

Are we literally addicted? Common Sense media says kids 8-12 spend an average of 6 hours on their screens. Teens are up to 9 hours per day. One study suggests that teens who spend 5+ hours/day on screens are 2x as likely to say they’re unhappy. Adults average around 3...

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