New beginnings can happen more easily than you can know. Today, we'll dive into 5 ways to bring yourself forward in a more elevated energetic state. Anything is possible when you look at it in a new way... 

1. Tap into Your Learnings: Think of how far you have come – what have you learned or discovered about yourself. Where were you a year ago, what have you experienced and what do you know now? What do you appreciate about your life and experience? In a journal, make 2 columns: What I...

We all start our relationships in the throes of passion. Everything is new. So many experiences are fresh. You discover you have things in common, you learn they may have done things or traveled to places you’ve always wanted to go. There’s a thrill of discovery- it’s like a beautiful book opening up, and each page is more fascinating than the last. But what happens when that fades?

In my book Emotional Advantage, I talk about the 5 types of love, and new love, even erotic love can feel ad...