You don’t have to wait until things get bad…

Have you ever had a sense that something was off, that things we not quite right? It could be in a relationship, a work situation, or a nagging feeling about your finances or your health. If it’s not staring us in the face, we tend to look the other way; after all there are so many other things that need our attention. Either it's too scary to face the unknown, or we don’t want to leave our comfort zone, even if we know that it is not helping us grow… but it’s hard to break old habits. In actuality, our brains and neural pathways are shaped by old habits or limiting beliefs, and that tends to be what we default to. Many people are a prisoner of their unconscious habits, and it’s all across the board.

  • Do you know anyone who is carrying pretty high debt, but won’t give up the 5$ latte?
  • Have you caught yourself waking up in the night and scrolling through your feed, yet wonder why you wake up with no energy the next day?
  • Or is it the morning email...
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