I have had a fascination with animals and other cultures since I was a kid, and recently had the opportunity to fulfill a lifelong dream - I went to Africa!! Through the experience, I reconnected with one of the cornerstones of joy – PLAY! And you can too :) It is one of the most underappreciated keys to a good life - let's explore...
Sometimes play gets a bad rap – it can seem frivolous, unimportant and indulgent. Actually, it is quite the opposite – it...
Let’s start with one thing – self-care is not selfish. It’s one of the best preventative wellness strategies you can ever find – why? Burnout can happen – whether you are running your own life, a family or a movement, just as you have to take care of a car so it doesn’t break down, you have to take care of your own vehicle, which is created to take you where you want to go…if you look after it!
So what’s gets in our way?
Enjoy this free video series to get you going with greater clarity and confidence.
Gain access Now!
*You'll also be the first to get the latest strategies to inspire your most fulfilling life.